Alcohol Rehab Costa Mesa California Explores the Impact of Alcohol on Sleep Many people indulge in evenings filled with drinking, not understanding that they’re setting themselves up for a poor night of sleep later. About 20% of Americans intentionally turn to alcohol to make themselves drowsy without understanding the true impact of alcohol on sleep.[1]…
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10 Ways Addiction Treatment Costa Mesa Can Set You Free If you’re struggling with addiction, you may feel like you have heavy chains weighing you down. You don’t want to live the life you’re living, but you’re not sure how to get back to the life you know you were really meant to live. Breaking…
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How to Stay Sober if a Friend Relapses The journey through recovery is one with many ups and downs, and while very personal, also requires a strong network of friends and supporters who are there for you when times get tough. You may lean heavily on your community of like-minded individuals to stay clean, yet…
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Avoiding Burnout in Recovery during the COVID-19 Pandemic The COVID-19 pandemic has drastically impacted our daily way of life. Many individuals in addiction recovery are having are tough time finding healthy ways of avoiding burnout in recovery. A survey of 5,000 participants shows that 75% or more people feel that their routines, structure, and habits…
DetailsKratom for Opioid Addiction Treatment If you suffer from opioid addiction, you likely already know the dangers involved with that lifestyle. And if you’re seeking opioid addiction treatment, you might have heard of an herb known as kratom. Kratom is touted by some users as the solution to their withdrawal problems. But it’s also condemned…
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Xanax Prescription Addiction Treatment There are many prescription drugs that have become widely used for recreational purposes as opposed to medicinal. One of the most commonly abused prescription drugs on the market is Xanax. If you find yourself struggling with Xanax dependency, the right Xanax prescription addiction treatment program can help you get your life…
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How Does Depression Affect Addiction and Recovery? There is an alarming connection between depression and addiction, but that doesn’t mean it’s impossible to find an effective treatment plan for both.[1] The National Bureau of Economic Research reports those who battle mental illness, like depression, are 20 percent more likely to become dependent on alcohol and…
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The Important of Mindfulness in Addiction Recovery Addictions are complex, often involving a perfect storm of factors including lack of impulse control and intense negative emotions that are painful to deal with. Battling addiction is challenging, but tactics like mindfulness in addiction recovery can help patients to become more tuned in to their feelings, thoughts,…
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Depression and Addiction Treatment in Costa Mesa Depression, a common mood disorder found in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), is a psychiatric disorder affecting about 7.1% of the US population each year.[1] The DSM-5 identifies major depressive episodes as “a period of at least two weeks when a person experienced a depressed…
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The Human Connection and Addiction Relapse Of all the components contributing to an individual’s long-term recovery, a support system is one of the most important. With there being a direct correlation between human connection and addiction relapse, friends and family can truly make all the difference in a successful recovery. Unfortunately, substance abuse and its…
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