Five Myths About Alcohol Rehab in Costa Mesa

Five Myths About Alcohol Rehab in Costa Mesa
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Many people have misconceptions about going to alcohol rehab. These ideas can hinder a person from attending an alcohol rehab in Costa Mesa. Unfortunately, a lot of myths exist that can prevent a person from wanting to seek professional help. The perpetuation of myths continues to be a common reason many individuals avoid attending rehab. Many myths can present alcohol treatment in a negative light, de-incentivizing those who need help from pursuing it. Here are some of the most common myths about alcohol rehab and why they are untrue.

Myth 1: “I Can Beat the Addiction On My Own”

An addiction to alcohol can be incredibly difficult to overcome. However, this doesn’t stop many individuals from attempting to do so without professional help. While there are rare instances when a person can quit alcohol without treatment, most individuals will struggle to stop drinking without rehab.[1] According to the CDC, six people die every day from alcohol poisoning. The act of quitting alcohol can be a serious threat to a person’s physical health. Thankfully, alcohol rehab will provide a safe, medically supervised environment to detox within.

Once you’ve undergone the necessary physical detox, alcohol rehab will provide you with the tools to address the root causes of your addiction. Alcohol dependence is different for everyone, making it important to have an individual treatment plan in place. This can include developing a plan for when you feel triggered to relapse and what coping skills to use.

Myth 2: “Alcohol Rehab in Costa Mesa is Too Expensive”

The thought of rehab can seem implausible for many individuals due to affordability concerns. While understandable, it’s important to be aware that there are options to make alcohol rehab within reach. Major health insurance plans are mandated by the Affordable Care Act to cover substance abuse treatment. If you are curious about how much treatment would cost, contact your insurance provider to get the details.

Some individuals struggling with an addiction to alcohol may also be uninsured. If you fall under this category, you may want to discuss potential funding alternatives with a treatment center. Many treatment centers offer payment plans or can provide you with resources that offer assistance to individuals in financial need.

Myth 3: “Treatment Will Fix My Addiction Immediately”

If you’re considering entering alcohol treatment for your condition, your expectations must be realistic. Treatment cannot provide you with a magic pill that immediately removes your addiction. Instead, it will offer helpful treatment options, which include:

  • Individual therapy with a counselor
  • Group therapy
  • Peer support
  • Supervised detox
  • Holistic treatments

These interventions provide the tools necessary for a person to overcome their addiction on their own terms. However, it will still require persistence and the will to implement change to make this a reality. It will also require the ability to navigate relapses,[2] as most alcoholics will suffer a relapse at some point during their recovery process.

Myth 4: “Rehab Will be Torture”

We’re not going to sugarcoat it: overcoming an addiction will not be easy. But that doesn’t mean it’s going to be agonizing or torturous. In fact, some of the best rehab programs in Costa Mesa offer holistic treatment that includes things such as:

  • Mindfulness and meditation
  • Outdoor activities
  • Exercise and nutrition programs
  • SMART therapy

The idea that rehab will be a boot camp and painful at every turn is a persistent myth that is untrue. In fact, the act of rediscovering yourself and connecting with others can be an extremely empowering experience.

Myth 5: “It’s Too Late to Change My Behavior”

A common excuse people have for avoiding rehab is that they believe change isn’t possible due to their age. For many, it can be easy to believe an older person doesn’t have the possibility of changing their life, making rehab a pointless endeavor. This is simply not the case, as 55.8% of people admitted to rehab are 31-50 years old. Those 51 and older also make up 13.6% of individuals admitted to rehab, indicating that age isn’t the deciding factor in making a change.[3]

Contact Alcohol Rehab in Costa Mesa Today

If you’re struggling with an addiction to alcohol, Clear Life Recovery offers effective strategies and solutions for individuals seeking to overcome this debilitating condition. We offer individual and group therapy sessions as a way to address drug and alcohol addiction. We also provide a holistic approach incorporating spiritual, physical, and mental health treatment to address all aspects of a substance use disorder. Fitness therapy, mindfulness, and nutrition are all key pillars of our addiction treatment programs. Your addiction doesn’t need to define the rest of your life. Contact the caring professionals at Clear Life Recovery to begin your journey to the life you deserve.