Outpatient or Inpatient Rehab Costa Mesa: Which Is Right For You?
If you’re suffering from an addiction, you’re not alone. According to the Orange County Health Care Agency, almost 7% of Orange County adults are addicted to either drugs or alcohol and need inpatient rehab Costa Mesa. If you’re reading this, that means you are looking for help for yourself or a loved one - a crucial first step on your path to recovery, but not a simple one.
Looking into addiction treatment in Costa Mesa can be an overwhelming step to an incredibly stressful process. You know that you need help, but what’s the best form of help available? And where should you go to find it?
Choosing the right rehab and treatment program can make all the difference between sobriety and relapsing. It’s important to take the time to learn more about your options so that you can make an informed decision.
There are two general types of alcohol addiction recovery: inpatient and outpatient.
Inpatient rehabilitation is typically the traditional starting point for someone seeking help. This is a 24/7 solution that involves constant support in a controlled, substance-free environment at a facility. It begins with a supervised detox process and then transitions to the mental and physical health support needed to help you overcome an addiction. Inpatient rehab often includes various types of therapy including CBT, family therapy, mental health counseling, and other individualized therapies. These will work to support you mentally and emotionally during your recovery.
In addition to therapy, some facilities include leisure activities including meditation, yoga, sports, and other hobbies. These are meant to encourage you to relax, distract yourself from urges, and, perhaps, find a new hobby.
After successfully completing an inpatient program, outpatient programs are often the next step. It is rare that patients begin with an outpatient program, as inpatient programs see the highest rate of long-term success.
Outpatient services allow the patient to stay at home and come to scheduled recovery sessions during the week. This is not an all-inclusive program like an inpatient program is. It requires the person to avoid the triggers of everyday life and relies on their reliability to maintain treatment plans. Outpatient treatment often involves the components of an inpatient program, with less structure and less frequency. Outpatient programs can be full days during the week, or as the patient transitions to a more normal daily routine, the sessions can become more infrequent.
There is also an intensive outpatient program (IOP) for patients where they are required to be at the facility for full days but can return to a normal routine at home for the evening. This can be difficult for some as there are often triggers in one’s daily routine that can be difficult to resist, especially early on in recovery.
Overview of Differences between Inpatient and Outpatient Therapies
Inpatient rehab therapy has a higher success rate and a lower relapse rate than outpatient rehab. Patients typically stay at a facility 24/7 for the duration of one-six months or until therapies have concluded. Individuals will receive round-the-clock care and support away from triggers that could cause them to use again.
Outpatient rehab therapies typically last three months to several years. It’s important to remember that recovery is a lifelong process. Patients will maintain a daily home routine while also working to treat their addiction. There are schedule-based care and support offered for individuals. However, because patients are often back-and-forth between triggers and their old lifestyle, there is often a higher relapse rate among those who choose outpatient over inpatient.
Clear Life Recovery: Your Premier Inpatient Rehab Costa Mesa
It is possible to overcome any addiction with the right tools and help. With the supportive team at Clear Life Recovery working alongside you, you can get your life back sooner with all of the tools necessary to break the cycle. Using a holistic approach to recovery, Clear Life utilizes a whole team of support to create an individualized plan for your recovery so you have the highest chance of success.
The experts at Clear Life have a proven track record of success and will work alongside you to support your addiction recovery in every way possible, including ongoing recovery after you leave the inpatient rehab Costa Mesa.