People may not realize the variety of addiction treatment therapies available. Various therapies may be needed during treatment programs for substance use disorders. More therapy options can help provide the best outcome for many people in recovery.
Below, we will explore the benefits of treatment and the different available addiction treatment therapy choices.
Benefits of Therapy in Treatment Plans
Therapy is the most commonly used form of substance abuse treatment.1 During therapy sessions, people learn how to build skills to reduce the urge to use drugs or alcohol; it also allows for working on problem-solving skills. In addition, therapy provides incentives for living a sober life.
During therapy sessions, people also discover and learn to deal with the triggers that brought them to their addiction. This enables them to avoid any people or situations that may have led to their addiction. Therapy also lets people build their skills to form new relationships.
Different Types of Addiction Treatment Therapy
When people think about addiction treatment therapies, they may only think about individual or group therapy. While these can be an integral part of treatment plans, many other different types of treatment can also be beneficial. These include:
Anxiety Therapy
When someone works through an anxiety treatment program, they will uncover and explore the root causes of their condition. Treatment also lets people identify the thoughts and actions that led to their addiction. If someone deals with anxiety by developing an addiction, they will most likely benefit from a dual diagnosis treatment plan. This will address the anxiety issues as well as the substance abuse disorder.
Cognitive Behavioral Therapy
Cognitive-behavioral therapy is a time-sensitive form that focuses on solving current issues. It also teaches how to change destructive behaviors and thought patterns. Cognitive-behavioral therapy focuses more on the present than the past as it concentrates on problem-solving and developing skills that can be used once the treatment program is over.
Depression Therapy
Many people suffer from depression and a substance abuse disorder and use drugs or alcohol to deal with depression. Through depression therapy, they can learn to deal with the issues that may have led to their addiction. It’s crucial to deal with both the addiction and the problems that led to it to get a full recovery.
Experiential Therapy
Experiential therapy involves several different types of treatments to achieve recovery goals. These include:
- Equine therapy
- Recreation therapy
- Arts and music therapy
- Physical fitness or martial arts
- Food and nutrition
These types of activities can be done alone or in a group setting.
Fitness Therapy
Fitness therapy can help add routine and structure, a common goal in recovery. Having a way can make relapse less likely. It also helps establish a healthy lifestyle that can last well beyond a treatment program.
Holistic Addiction Therapy
Holistic addiction therapy refers to taking care of the body, mind, and soul. It helps people find balance and harmony to achieve overall health.
Nutrition Therapy
During nutrition therapy, there is an emphasis on using healthy foods to get a patient’s body back to health. During sessions, patients will learn the importance of eating right and focusing on exercise and physical activity.
Relapse Prevention Therapy
Relapse Prevention Therapy helps people deal with their alcohol and drug abuse triggers. During sessions, patients reflect on what commonly happens before a relapse. This includes talking about the emotions that lead to binges and the people, places, or activities that can cause cravings. During Relapse Prevention Therapy, patients learn the best methods to handle these triggers and avoid relapse. It assists with demonstrating tangible strategies to show patients how helpful these can be in coping with expected (and unexpected) provocations.
NAD Therapy
NAD Therapy stands for nicotinamide adenine dinucleotide. Our bodies naturally make this, but addiction can lower these levels. Low NAD levels can lead to relapse. NAD Therapy is administered by IV supplement. This is thought to bind with opioid receptors and increase NAD levels in the brain. Many people need multiple doses to maintain their NAD levels.
Seeking Addiction Treatment Therapies at Clear Life Recovery
At Clear Life Recovery, we offer these different therapies in addiction treatment to better help our patients. Since everyone responds differently, it’s essential to have a variety so that people can find the type of therapy that works best for them.
We work to customize each treatment plan and type of therapy to suit each addiction. At Clear Life Recovery, our goal is to not only treat the addiction but to prevent relapse. Call Clear Life Recovery or reach out to us online for more information on our substance abuse disorder treatment programs. Let us help you achieve the sober life you deserve.
Sources:
[1] https://nida.nih.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/principles-effective-treatment
